Strength & Energy with Sumadi (Part 1)

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This online yoga class helps you regain the strength and energy you need throughout the day. By combining flowing sequences and breath-work, Strength & Energy yoga reduces stress and anxiety. Stronger muscles and increased flexibility, plus better breathing and posture will give you a renewed sense of vitality.
*Live streaming via ZOOM
For in-person class please come to our Yoga Shalla at Om Ham Retreat & Resort (Tirta Tawar Road/Banjar Junjungan Ubud, Bali - Indonesia)
See you on the mat!
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Strength & Energy with Sumadi (Part 1)
Berakhir 2021-10-26 14:00:00
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