Are you looking for a yoga class that will help you relax and focus your mind? Kundalini Tantra Yoga is a mind, body, flow yoga class designed to help you relax, gain energy and focus on how your body feels. The class is held in a warm room with soft music playing in the background. The instructor's voice will guide you through gentle poses as he leads the way through breathing techniques. You'll also be guided through some relaxation techniques as well as meditation to help calm your mind before leaving the class.